I haven't written a weight loss post since forever. Today's post is based on my personal experience. No money involved, no crazy dieting involved. All you need is youtube and some tips from me to lose the weight that you want to lose, or you have gained. So you know I went missing in 2015, during … Continue reading SDWC: Sharing how I lost 10kgs and tips to lose them forever!
I was reading this article from myfitnesspal app and it is titled: How often should you weigh yourself. This is the original article for your reference: http://blog.myfitnesspal.com/how-often-should-you-weigh-yourself/ I was once obsessed with the weighing scale too. I was obsessed with many things back then, weighing scale.. Calories.. And even the number of steps I take everyday. … Continue reading SDWC – How often should you weigh yourself
Last post I wrote about controlling cravings and today I talked about binge eating. Very contradicting but I cant help it. Its my third semester right now. As usual whenever school starts I eat more cos Im very stress. And where did this stress come from? Me. RMIT. Pass can already what? Score so high … Continue reading Slim down w Claire: Binge eating
Hi guys I'm not in a very stable state right now.. I will probably blog about it soon, we will see how it goes okay. I have been keeping this post for awhile, cos I wanted to do a video on it but I got lazy, I haven't touch my camera for awhile and I … Continue reading Slim down with Claire: Tips to control your cravings
Hello guys I’m very excited to show you what I got today because it’s the one thing I always like to do! If you read all my weight loss related posts before (thank you very much!! 🙂 you will know that I always play hula hoop, and I started losing weight with the help of … Continue reading HulaHoop to lose weight and Sleek Tag Review!