I love mfp articles! Especially this particular one! The advantageous of a Home Workout! :):) here here here~ Maybe next time I will snap a photo like that of myself. haha! Okay back to the main point! Now's my exam period! SO basically i got no time to exercise, and usually during this period, I … Continue reading Advantages of a Home Workout
Tag: weight loss blog
[Eat wisely] Soup Spoon healthy or not?
Not for tempting purposes, it's for educating! HAHAA. Love SoupSpoon, do you love it? Other than the food is good, I love it because the soup is low calorie and so I assumed that the main dish should be low as well. but seems like i'm wrong~ from what I've researched... This caesar salad looks … Continue reading [Eat wisely] Soup Spoon healthy or not?
[Body] Better, healthier choice in MACDONALD’s
Macdonald's Monopoly is over!! Anyone of you win anything? I got cheese burger, the movie tixs which was quite crappy, small fries, mcflurry and green tea. LOL. Purpose of this post is not to share with you guys what I win, but to analyse how much FATS we have pile up in our body! Macdonald … Continue reading [Body] Better, healthier choice in MACDONALD’s
[BODY] Let’s get rid of water retention!
Are you having WATER RETENTION? Before i go on, do you know what is water retention? *i really hate it* Basically, water retention caused one to put on weight, looked puffy (face) and bloated, and the most common signs are swollen thighs, knees and ankles. In general, the common causes of water retention are consuming … Continue reading [BODY] Let’s get rid of water retention!
How do you keep yourself in shape when you travel?
You don't exercise when you're in overseas. You don't eat fruits and vegetables when you're in overseas. You obviously don't think about dieting or losing weight when you're in overseas. So after your holiday, you stepped on the weighing scale and go, AHHHH SHITTTTT HOW THE F I GAIN SO MUCH WEIGHT!? so how should … Continue reading How do you keep yourself in shape when you travel?