too lazy go down to buy lunch and also, im saving $
BREAKFAST
2wholemeal bread with abit of kaya, meiji milk
LUNCH
apple, 2wholemeal bread with laughing cow cheese :
DINNER?
CONCLUSION
total failure on sunday, too much food. further away from target already. but sometimes i need this kind of boost to help me run further. i feel so flabby!
should i focus on distance or timing? liao eh..
need to be healthy, 1moremthleftliaojialat!
