Weight Loss: Counting calories Part 1 – Table spoon, tea spoon

Enough of spamming you all with food, let me double up my weight loss articles (ya, as if!) hahhaa. So anyway today article is linked to the previous one ---> http://blog.myfatpocket.com/claireaudreylim/2013/09/08/boil-your-vegetables-and-eat-them-with-this/ Previously I talked about boiling vegetables and eating them with deep roasted sesame dressing. Even though the serving calories is 160, but I feel … Continue reading Weight Loss: Counting calories Part 1 – Table spoon, tea spoon

Briskwalking wins!

This is a strange feeling, things you just want to type down somewhere to rant and share even if nobody cares, but when it reaches out, and actually impacts and affect someone, you feel great! Seeing this type of message/email/comment just motivates me to write more on weight loss! I'm always on a experiment and … Continue reading Briskwalking wins!