200ml nutrisoy less sugar
2wholemeal bread with jam
2veg 1fish with rice
1small slice watermelon & 1green apple
cannot resist temptation. ate 2small chicken wing with only one side, skins off thorougly
abit rice and vegetables!
feeling hungry today, and keep biting my lips and i think my menses is coming. :
abit sinful eating the chicken but yeah i need protein so i’ll run away the calories later (;