Sometime back at army market 🙂
We had chicken chop for dinner! The chicken chop is nice and come with egg! only $4.50. Compare to Longhouse one, this is so much better!
Anyway the purpose of me showing chicken chop is because..
Everytime if i feel fat after going overseas, I will eat lesser. But I will not just eat fruits and vegetables because I LOVE MEAT SO MUCH I CAN CRY.
So whenever I have to settle my dinner outside, at a food centre or coffeeshop, I would order chicken chop. WHY?
1st: NO RICE/NOODLES.
2nd: Chicken is not fried.
3rd: Chicken is a source of protein
4th: Once I swap the fries to coleslaw, it became a healthier choice 😀
I will make sure I don’t feel deprive of food when I eat lesser. Because I know someday I will binge when I can’t control anymore!
Who says you can’t eat chicken chop when you’re on a diet? Swap the fries to coleslaw, although the mayo is fattening! It’s still better than fries. 😀
I will build up this column with more posts 😉 and if you have any qns just bomb me, i may blog about it ^^
2 thoughts on “How to lose weight Article P4: Who says chicken chops are bad?”
The chicken chop looks nice! Where is it?
Do you eat the chicken chop’s skin as well?
Hi charlene, you know army market? lavender there 😀 ask the guys they will know 😀 i dont eat the skin tho hahha cos i dun like 😛
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