TGIF people! Recently the boyfie told me about his colleague who shed kilos adopting a diet plan. Veges all day long and occasional meat dish maybe 2-3 times a week? Guess what, she shed 12kg in about 5 months! I think that's an average of about 2kg a month? You may think it's not ALOT but it's something … Continue reading Weight loss: Your diet, my diet.