I am constantly finding new workouts to do. One should never stick to only one workout. Your body and muscles will get use to it and the workout that you’re doing will slowly lose its magic on your body.
With all the food tastings lately, I decided to find a workout that can target my waist. Not that my hula hoop is not helping, it’s just that I needed something more intense. Actually I don’t eat alot too when I attend food tastings. Well you should know who I push my food to. hahaha. The poor person has now gain weight.. It’s good for him to gain abit of weight also lah. :p
So this new workout that I’ve been trying is Jung Da Yeon’s S LINE FIT workout! I did this that day and I had a really bad muscle ache. Other than my stomach, i think it helps to tone my arms too. Whole body was so sore after that.
This is the video and I highly recommend you to try this. LOL. Go try it and let me know how you feel!! 😀
Till the next people! 😀
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