lately, my complexion worsened a lot. pimples increased, pores enlarged, and worse of all, BLACKHEADS!!! (but im recovering now) 😛

you tell me who can tolerate this kind of **** ESPECIALLY if you are a woman? 😐 obviously, i cant just standby and do nothing and so i went in search for a good toner. i wanted to buy VICHY’s but was being psycho into getting another brand, AKNE by josephine.

other than the pore treatment lotion (left), i also purchased both the facial cleanser and mask.

i am ambivalent about my toner, why? because it does minimize my pores BUT causes tiny white bumps on my face, which mean my face is too dryyyyyy… :
at the same time, i have also stopped using the facial cleanser as im not applying makeup nowadays, SO the problem is with the cleanser or actually the toner?

anyway, im gonna do this experiment. i will only apply the toner at night, and continue using the facial cleanser, and i’ll reveal the results after 2weeks. 😀

note to myself: i am allergic to wholegrain bread. :

FRUIT OF THE WEEK: GRAPES (go read for more info)

Grapes are rich sources of vitamins A, C, B6 and folate in addition to essential minerals like potassium, calcium, iron, phosphorus, magnesium and selenium. Grapes contain flavonoids that are very powerful antioxidants, which can reduce the damage caused by free radicals and slacken ageing.
Grapes have vitamins, minerals, fiber and even proteins and could play an important role in ensuring a healthy and robust life. (extract)

i know most of you will be wondering why did i put up grapes, eh come on. emphasize the word

slacken ageing!
eat at least 1cup a day to ease away your age lines! 😀

advise: drink 3canteen of waters aday, more if you are exercising. cleanse your face thoroughly ESPECIALLY after making up. apply toner and moisturizer! its a MUST. take multi vitamins and consume 2 types of fruits and 2serving of vegetables everyday!

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